Take Back Your Life A Free Step-by Step Guide 

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  • Discover coping strategies for dealing with social distancing
  • Release the need for control
  • How to deal with the unknown
  • Learn ways to ease your anxiety
  • How to overcome resentment 
  • How to make isolation work to your benefit
  • How to reconnect to compassion for yourself and others 


Meet Loren Gelberg-Goff

For over 25 years I've helped caregivers just like you enjoy a more fulfilled life while they do the demanding but important work of caring for their loved ones.

I'm committed to providing you with just the right tools, strategies and guidance to support your progress, as you learn to take as good care of yourself as you do of others in your life!

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LOREN M. GELBERG-GOFF | Copyright 2018