Take Back Your Life

Teaching Caregivers to Say Goodbye to Guilt and Overwhelm… To Rediscover FREEDOM

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Discover Peace & Empowerment

This group is for you if you are ready to…

  • Release your guilt as a caregiver and ENJOY your life again
  • Establish boundaries that are loving, respectful, and improve your relationship
  • Let go of anger and resentment that cause pain and grief
  • Ease feeling overwhelmed and powerless
  • And take back your life as you balance caregiving and self-care

This group is NOT for you if you…

  • Don’t want a healthy, compassionate relationship with strong boundaries
  • Aren’t open to forgiving yourself and your loved ones for frustrations, grudges, and hurts.
  • Don't feel the need to receive the support, tools, and guidance that can absolutely change your life.

But if you are ready to follow a proven path to improving your relationship and rediscovering your FREEDOM…

The Take Back Your Life Group is for YOU!

Get Everything You Need To Take Back Your Life TODAY!

Take back your best life.

Learn the three-pronged approach that firmly supports you as a caregiver so that you can support your loved ones. Here’s what’s included:

Community

A safe space to share your challenges as a caregiver. We’ll talk about what works, what doesn’t, and the tools at your disposal for creating solutions for yourself that work.

Professional Guidance

Led by Loren Gelberg-Goff, the leading caregiving expert, you’ll learn how to communicate more effectively with loved ones and let go of guilt, overwhelm, and even resentment.

Proven Techniques

Learn step-by-step how to utilize new approaches for caregiving—that put you in the driver’s seat. Handouts, tip sheets, worksheets, and more are designed to help you set clear goals and gain targeted feedback.

Your life is both too long and too short to stay in guilt and overwhelm. You matter. Your quality of life matters. And your relationship with your loved one matters.

Take Back Your Life Today.

I learned so much and feel like I can finally let go of the pain I have been carrying towards my family. Never have I felt so alive and aware. You are the best. I cannot thank you enough for helping me to take back my life.” (Grace C.)

Loren’s insights, support and guidance opened my life to so much more joy and abundance I never realized before. My marriage has improved. I laugh more readily now. And to think I thought I forgot how to enjoy life! I am forever grateful for working with Loren and all that our work together has done for me.” (Lisa B.)

All someone needs to do, if they’re looking for relief from the stress and struggle and emotional upheavals of being a caregiver, is listen to ONE of these calls- they’ll be immediately hooked!” (Donna O.)

Ready to take charge of your life?

Here’s what you can expect inside the Take Back Your Life Group:

  • Weekly LIVE group calls where you’ll learn the tools & techniques for setting boundaries, establishing clear communication, taking care of yourself so you can care for others, and more!
  • LIVE Question & Answer session at the end of every call to break through whatever challenges you are facing and create your desired outcome
  • 24/7 Access to all call recordings, so you never miss a thing. Plus, you can re-listen anytime to pick-up new things to help you as you go.
  • Tips & Tools to support you throughout your week. You’ll be able to reference these sheets to help you navigate day-to-day situations that come up in life and caregiving.
  • Phone conversation scripts to help you communicate clearly and establish boundaries while protecting your relationship.
  • And SO MUCH MORE!

All of this is valued at over $2,000, but you may be able to join…

At No Cost To You!

The Take Back Your Life Group is covered by Medicare and many out of network insurance benefits will cover the costs of this program. Once you enroll, we’ll take care of all the insurance submissions. If you don't have access to those benefits, we make it affordable for you.

Click the button to enroll now.

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What People Are Saying:

“I’m only upset that I didn’t discover the Take Back Your Life Caregiver Group 2 years ago when I became a full time caregiver for my mother. It’s the best thing I’ve ever done for myself. Thank you…”

“I am in awe that in just 6 weeks (less actually) I have felt so many changes. I didn’t believe it was possible for me to make changes, and I am amazed and truly indebted to this group and to how much I’ve learned and grown. Thank you!”

"I realized this summer that the 1x per week program kept me calmer, more grounded and more adept at handling this challenge of caregiving for my husband. Looking forward to each Monday Night session kept me more focused on the positive."

"I participated in your Take Back Your Life CareGiver Group, and for the first time in my life, I can honestly say I ‘get it.’ I learned so much and feel like I can finally let go of the pain I have been carrying towards my family. Never have I felt so alive and aware. You are the best, I cannot thank you enough for helping me to take back my life.

“I would stay in this group forever because I keep learning new things and hearing the information with new awareness.”

Meet Loren

While stress is a given in life, suffering is optional!” - Loren Gelberg-Goff, LCSW

Loren helps you to move out of struggle and suffering toward living your life more loving and respectful of yourself, so you can feel empowered, fulfilled and joyful.  

She created the Take Back Your Life Program because she wanted to help caregivers, like you, live a life free of guilt, anger, and resentment… and full of joy and fulfillment. 

Loren knows first-hand what it feels like to be a caregiver. She also knows the tools, techniques, and actions we can take to truly thrive while caregiving. 

Loren has a master's degree in social work from Columbia University and over 35 years of experience as a therapist. As an expert on caregiving, she is a published author and speaker.

Now, she is on a mission to help you take as excellent care of you as you do for the ones you love.

“Working with Loren has truly saved my life! I could not have moved forward and made the changes in my life without you. I have suffered long and terribly through my life and after working with you both individually and in your groups, my life has truly turned around 180 degrees. I went from depressed, anxious and multiple physical problems to feeling alive, hopeful and so much more aware and respectful of my needs and feelings. If anyone out there doesn’t believe in miracles, you haven’t yet met Loren and what she has to offer.”

Frequently Asked Questions


This enrollment offer ends Monday, September 21st at Midnight Eastern (or 9 pm Pacific). We have a limited number of seats available.


Great! When you enroll, you will receive an email confirmation with all of your access links and dates of each class within 24 hours after your enrollment. Links to join the class will be emailed to you the day before, and on the day of class and one hour before class begins.


We will be starting Monday, September 21st.


There are two ways: First, join us each week and attend each class LIVE. Links to join the class will be emailed to you on the day of class and one hour before class begins. Attending LIVE gives you the opportunity to interact and get answers to all of your caregiving questions.


The second way is through your 24/7 anytime access. Each class will be recorded and emailed to you ready for replay within 24 hours of the LIVE class. Replay from anywhere, anytime, on your schedule.


Not to worry, every class is recorded and available to you within 24 hours after the replay. You will have 24/7 anytime access so that you can work it comfortably into your schedule.


This is not a peer led support group. This is a professionally moderated group that provides guidance, support, and encouragement to make the changes needed to take back your life as a caregiver.


It's one thing to share your challenges, but it's another to gain actionable steps to understand how to navigate your caregiver role.


This is a goal driven group. We are creating specific outcomes such as how to effectively handle tough conversations, how to make yourself a priority, and ways to shift your perspective dealing with painful situations. This gives you, the caregiver, the confidence you need in order to make these critical empowering changes so you can truly take back your life.


Open enrollment will not be offered again until February 2021. We timed this course specifically around the upcoming holiday season, so that you have the steps and confidence to not just survive, but thrive into and throughout the new year.


Caregivers in the past have invested over $2,000 out of pocket to be part of this group.

The good news for you is Medicare and most out of network insurance benefits will cover your costs. Once you enroll, we take care of all of the insurance submissions.

If you don’t have Medicare or out of network insurance benefits, it’s still VERY AFFORDABLE for you to join.

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“Amazingly helpful and beneficial to so many areas of my life. I can’t thank you enough.” - Robert S.

“I continue to listen the replays, and always find something new, different, and valuable. You are amazing. Thank you for all your help in my life.” - Maureen B.S.

“Wow… I never stop learning from you. Your programs have helped me to totally turn my life around. Thank you so much.” - Arlene V.

Take Back Your Life - Live Free

Here’s what you can expect inside the Take Back Your Life Group:

01

Weekly LIVE group calls where you’ll learn the tools & techniques for setting boundaries, establishing clear communication, taking care of yourself so you can care for others, and more!

02

LIVE Question & Answer session every call to break through whatever challenges you are facing and create your desired outcome

03

24/7 Access to all call recordings, so you never miss a thing. Plus, you can re-listen anytime to pick-up new things to help you as you go.

04

Tips & Tools to support you throughout your week. You’ll be able to reference these sheets to help you navigate day-to-day situations that come up in life and caregiving.

05

Phone conversation scripts to help you communicate clearly and establish boundaries while protecting your relationship.

And SO MUCH MORE!

All of this is valued at over $2,000, but you may be able to join…

At No Cost To You!

The Take Back Your Life Group is covered by Medicare and many out of network insurance benefits will cover the costs of this program. Once you enroll, we’ll take care of all the insurance submissions.

Click the button below to sign-up.

Receive a Call from Loren